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Eating out used to be difficult for vegetarians but here are some vegetarian options from fast food establishments nation wide
This list was created by Meatless Meals for Working People
items that can be made meatless…
Chicken and Brocolli Pasta Alfredo, Nachos Nuevos, Chicken Fajita Roll-Up, Sizzling Stir-Fry and Fajitas.
Bennigans:- Boca Burger with American Cheese, mustard and pickles ( Boca patties can be substituted for Beef in any type of burger)
Boston Market: vegan: cranberry walnut relish, white carver roll and fruit salad
vegetarian: chunky cinnamon apple sauce, broccoli with red peppers, crownies with chocolate chips, butternut squash, cheesecake, cinnamon apples, coleslaw, all cookies, buttered corn, cornbread, creamed spinach, fruit salad, green beans/ green bean casserole, hummingbird cake, macaroni and cheese, mashed potatoes, new potatoes, apple/cherry streusel pie, pecan/pumpkin pie, potato salad, honey wheat roll, steamed vegatbales, sweet potatoes and stuffing.
Burger King: Hash Brown Rounds, french fries, onion rings, BK veggie burger ( a Morningstar burger ( I have the ingrediants if someone needs to know them leave a comment)) with mayo,lettuce ,onions, pickles, ketchup and tomatoe on a traditional BK sesame bun which does not contain dairy.
Chuck E Cheeses: No animal reminants in their cheese and for vegan choices, pizza without cheese can be made upon request.
Denny’s: Carries a Boca Burger, english muffins, bagels, cereal, applesauce and fruit.
KFC: coleslaw, biscuits, mac and cheese, mashed potatoes( gravy contains meat flavoring), corn.
Note: THe greens, red beans and rice and green beans contain meat flavorings.
Olive Garden: Minestrone soup , ” A vegetarian classic.”
Outback Steakhouse: house salad, seet/baked potatoes, veggie griller ( potato instead of rice), steamed veggies,( w/o seasoned butter) and dry pasta with steamed veggies ( agin without butter).
Taco Bell: Pintos and cheese, bean burrito, bean tostada, mexican rice, seven layer burrito, Gordita Shells, Creamy Jalapeno Sauce, Creamy Lime Sauce, Pepper Jack sauce, Green Sauce, Pizza Sauce, Guacamole and Taco Shell just to name a few.
Note : Their sour cream also contains gelatin.
Broccoli and Cheese Baked Potatoe , spring mix salad, side salad,frostys, french fries ( but may be cooked with meat) and all salad dressings and sauces except for the ceaser which contains anchovies while their sour cream and margerine may not be suitable for vegetarians or vegans. In addition they’ll make their sandwiches without meat.
For additional restaurants leave a comment or e-mail me at firstname.lastname@example.org